by | | Lifestyle, Lose Weight, Paleo
So you want to find a perfect fat burning diet that will allow you to reduce body fat and achieve your dream physique. Well, the “perfect fat burning diet” simply doesn’t exist. Sad news, I know, but I’m here to guide you through exactly...
by | | Lifestyle, Paleo, The Paleo Diet, Tips For Beginners, Treating Diseases and Conditions
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by | | Lifestyle, Low Carbohydrate, Paleo
Feeding the body vs feeding the disease I recently got given the idea to write a post about this topic from a reader, thanks! I think it’s a great topic for discussion, as in one sentence it seems to really get to the point and polarise exactly what healthy...
by | | Low Carb Diet Plan, Low Carbohydrate, Paleo
Creating Your Perfect Banting Diet Plan Before I “found” Paleo, I really had a hard time with staying healthy. I tried my best to eat what I thought at the time was healthy, but the reality was that I was only partially helping my body recover. I thought...
by | | Low Carbohydrate, Paleo, Paleo People, The Paleo Diet
What is the difference between the “Tim Noakes” diet and Paleo? Update: Looking for tested, cost sensitive, delicious, nutritious and low-carb (Banting/Tim Noakes diet safe) recipes? Great! Check out ours! Click here. Many high fat diets have very similar...
by | | Diabetes, Lose Weight, Low Carbohydrate, Paleo
This article will adress type 2 diabets specifically Type two diabetics are generally regarded as those people who have diabetes because of lifestyle influences. For the most part, diabetes here is caused by an imbalanced nutrient intake, typically consisting of lots...