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101 Paleo Tips For Beginners

101 Paleo Tips For Beginners

by andrew childs | Oct 21, 2014 | Lifestyle, Paleo, The Paleo Diet, Tips For Beginners, Treating Diseases and Conditions

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Welcome!  My name is Andrew and I am a healthy lifestyle enthusiast who loves helping people lose weight and get healthy. Please read through my site and don't forget to visit my about me page...

 

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When I first saw your ad I weighed sixty five kilos and felt I was ten kilos overweight. I have stayed off all grains *not one grain has passed my lips and probably wont again) and I cut out all sugar completely. I have lost nine and a half kilos and at fifty  seven kilos I think I am fine. So, I will continue as I am and intend to just live like this. No more carbs or sugar. So thank you again. I am where I want to be.
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I loose on average about a kilogram per week.  I am very happy with this result.

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