Category: Tips For Beginners | ThePaleoDiet.co.za

101 Paleo Tips For Beginners

by andrew childs | Oct 21, 2014 | Lifestyle, Paleo, The Paleo Diet, Tips For Beginners, Treating Diseases and Conditions

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Welcome! My name is Andrew and I am a healthy lifestyle enthusiast who loves helping people lose weight and get healthy. Please read through my site and don't forget to visit my about me page...

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When I first saw your ad I weighed sixty five kilos and felt I was ten kilos overweight. I have stayed off all grains *not one grain has passed my lips and probably wont again) and I cut out all sugar completely. I have lost nine and a half kilos and at fifty seven kilos I think I am fine. So, I will continue as I am and intend to just live like this. No more carbs or sugar. So thank you again. I am where I want to be.

Pen

This is not a question but a statement. I have been a customer of Andrew Childs from January 2014 and have been on the Paleo diet ever since. I am feeling so much better, have not had my recurring bronchitis and have had more energy. I went off it on and off for a while when my daughter was living here and guess what? I got laryngitis really badly. Four weeks and counting. Now I am ready to start again! Thank you Andrew.

Rose

101 Paleo Tips For Beginners

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