by | | Lifestyle, Lose Weight, Paleo
So you want to find a perfect fat burning diet that will allow you to reduce body fat and achieve your dream physique. Well, the “perfect fat burning diet” simply doesn’t exist. Sad news, I know, but I’m here to guide you through exactly...
by | | Lifestyle, Paleo, The Paleo Diet, Tips For Beginners, Treating Diseases and Conditions
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by | | Lifestyle, The Paleo Diet
This weekend we went for a mountain bike ride on our favourite local trail, and unbeknown to us, there was a race on the same trail. When we joined the trail the potential winners were just coming through that section, and they were speeding past at almost...
by | | Lifestyle, Low Carbohydrate, Paleo
Feeding the body vs feeding the disease I recently got given the idea to write a post about this topic from a reader, thanks! I think it’s a great topic for discussion, as in one sentence it seems to really get to the point and polarise exactly what healthy...