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banting – The Paleo Diet

What I’ve Learnt After 5 Years Of Low-Carb Dieting

I’ve been following a low-carb eating style for around 5 years now. I refer to my diet as an eating style because I don’t think that diets are really that effective when it comes to losing weight or actually getting and staying healthy. I actually believe diets are not a good idea. I realise that statement… Continue reading What I’ve Learnt After 5 Years Of Low-Carb Dieting