Creating Your Perfect Banting Diet Plan Before I “found” Paleo, I really had a hard time with staying healthy. I tried my best to eat what I thought at the time was healthy, but the reality was that I was only partially helping my body recover. I thought that all of the “normal” (foods which…
Category: Low Carb Diet Plan
Paleo Diet Plan, What Is It?
What is a Paleo diet plan? The Paleo diet, primal diet or sometimes referred to as the caveman diet is basically a diet focused on eating only the foods your body knows what to do with. Perhaps coincidentally, many of these foods are high quality and very nutritious. The issue with many diets, including “non” diets…
