by andrew childs | Aug 6, 2014 | Low Carb Diet Plan, Low Carbohydrate, Paleo
Creating Your Perfect Banting Diet Plan Before I “found” Paleo, I really had a hard time with staying healthy. I tried my best to eat what I thought at the time was healthy, but the reality was that I was only partially helping my body recover. I thought...
by andrew childs | Feb 11, 2013 | Low Carb Diet Plan, Paleo, Paleo Diet Plan, The Paleo Diet
What is a Paleo diet plan? The Paleo diet, primal diet or sometimes referred to as the caveman diet is basically a diet focused on eating only the foods your body knows what to do with. Perhaps coincidentally, many of these foods are high quality and very nutritious....