Category: Low Carb Diet Plan | ThePaleoDiet.co.za

Create Your Banting Diet Plan

by | | Low Carb Diet Plan, Low Carbohydrate, Paleo

Creating Your Perfect Banting Diet Plan Before I “found” Paleo, I really had a hard time with staying healthy. I tried my best to eat what I thought at the time was healthy, but the reality was that I was only partially helping my body recover. I thought...

Paleo Diet Plan, What Is It?

by | | Low Carb Diet Plan, Paleo, Paleo Diet Plan, The Paleo Diet

What is a Paleo diet plan? The Paleo diet, primal diet or sometimes referred to as the caveman diet is basically a diet focused on eating only the foods your body knows what to do with. Perhaps coincidentally, many of these foods are high quality and very nutritious....

Welcome! My name is Andrew and I am a healthy lifestyle enthusiast who loves helping people lose weight and get healthy. Please read through my site and don't forget to visit my about me page...

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I loose on average about a kilogram per week. I am very happy with this result.

Salome

When I first saw your ad I weighed sixty five kilos and felt I was ten kilos overweight. I have stayed off all grains *not one grain has passed my lips and probably wont again) and I cut out all sugar completely. I have lost nine and a half kilos and at fifty seven kilos I think I am fine. So, I will continue as I am and intend to just live like this. No more carbs or sugar. So thank you again. I am where I want to be.

Pen

Create Your Banting Diet Plan

Paleo Diet Plan, What Is It?

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