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Banting Diet – The Paleo Diet

Thinking Of Trying The Banting Diet? You Need To Read This

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The Banting Diet vs Paleo

What is the difference between the Banting diet and Paleo? You have no doubts heard about “Banting” and the banting diet from various articles online. The Banting Diet is referenced to in much of Tim Noakes’s work and writings. Most notably is its mentioning in the hit, best selling recipe book “The Real Meal Revolution”.… Continue reading The Banting Diet vs Paleo

The Tim Noakes Diet

Here is a photo of Tim Noakes and I. It was an honor to meet such an inspiring and influential icon of the paleo movement. Thanks Tim!

Who is Professor Tim Noakes and what is the “Tim Noakes Diet”?  Tim Noakes is a globally acclaimed sports and nutrition professor who specialises in understanding the way the human body functions while performing vigorous activity; such as playing a sport. However, he has great knowledge about nutrition and health for people who aren’t physically… Continue reading The Tim Noakes Diet