Thinking Of Trying The Banting Diet? You Need To Read This

The Banting Diet – AKA “The Noakes Diet” Tim Noakes is a globally acclaimed sports and nutrition professor who specialises in understanding the way the human body functions while performing vigorous activity; such as playing a sport. However, he has great knowledge about nutrition and health for people who aren’t physically active as well. He…

The Banting Diet vs Paleo

What is the difference between the Banting diet and Paleo? You have no doubts heard about “Banting” and the banting diet from various articles online. The Banting Diet is referenced to in much of Tim Noakes’s work and writings. Most notably is its mentioning in the hit, best selling recipe book “The Real Meal Revolution”.…