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children – The Paleo Diet

The CaveCast – Episode 02 – Various Topics

Welcome to The CaveCast! [powerpress url=”https://thepaleodiet.co.za/wp-content/uploads/2014/09/CaveCast-Andrew-Childs-E02.mp3″] In this episode I cover: I have hit a plateau – no movement for 2 weeks. Haven’t changed anything. What’s gone wrong? Protein drinks, are they any good as a meal replacement? Is balance possible when it comes to Paleo? Or is it all or nothing? Is Paleo diet… Continue reading The CaveCast – Episode 02 – Various Topics