Category: Podcast | ThePaleoDiet.co.za

au Category: Podcast | ThePaleoDiet.co.za

The CaveCast – Episode 02 – Various Topics

Welcome to The CaveCast! https://thepaleodiet.co.za/wp-content/uploads/2014/09/CaveCast-Andrew-Childs-E02.mp3 In this episode I cover: I have hit a plateau – no movement for 2 weeks. Haven’t changed anything. What’s gone wrong? Protein drinks, are...

The CaveCast – Episode 01 – First Podcast!

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This is the first episode of the CaveCast! All of the topics I discuss below are selected/chosen from all of my readers submissions! Click play to play! https://thepaleodiet.co.za/wp-content/uploads/2014/09/CaveCast-Andrew-Childs-E01.mp3 In this podcast...

Welcome! My name is Andrew and I am a healthy lifestyle enthusiast who loves helping people lose weight and get healthy. Please read through my site and don't forget to visit my about me page...

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When I first saw your ad I weighed sixty five kilos and felt I was ten kilos overweight. I have stayed off all grains *not one grain has passed my lips and probably wont again) and I cut out all sugar completely. I have lost nine and a half kilos and at fifty seven kilos I think I am fine. So, I will continue as I am and intend to just live like this. No more carbs or sugar. So thank you again. I am where I want to be.

Pen

I loose on average about a kilogram per week. I am very happy with this result.

Salome

The CaveCast – Episode 02 – Various Topics

The CaveCast – Episode 01 – First Podcast!

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