Category: Podcast | The Paleo Diet

The CaveCast – Episode 02 – Various Topics

Welcome to The CaveCast! In this episode I cover: I have hit a plateau – no movement for 2 weeks. Haven’t changed anything. What’s gone wrong? Protein drinks, are they any good as a meal replacement? Is balance possible when it comes to Paleo? Or is it all or nothing? Is Paleo diet for everyone…

The CaveCast – Episode 01 – First Podcast!

This is the first episode of the CaveCast! All of the topics I discuss below are selected/chosen from all of my readers submissions! Click play to play! In this podcast I cover the following: What convinced me (Andrew) to take part in and promote Paleo Diet How to start the Paleo Diet The…

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