Welcome to The CaveCast! In this episode I cover: I have hit a plateau – no movement for 2 weeks. Haven’t changed anything. What’s gone wrong? Protein drinks, are they any good as a meal replacement? Is balance possible when it comes to Paleo? Or is it all or nothing? Is Paleo diet for everyone…
Category: Podcast
The CaveCast – Episode 01 – First Podcast!
This is the first episode of the CaveCast! All of the topics I discuss below are selected/chosen from all of my readers submissions! Click play to play! In this podcast I cover the following: What convinced me (Andrew) to take part in and promote Paleo Diet How to start the Paleo Diet The…