I have bought your e-book about two to three weeks ago. What a pleasure to read something that makes sense. I have already lost 10kg and I am feeling very well. Still have about 20kg to go. I am diabetic and was using insulin(long working) 25 units in the morning and 25 units in the evening as well as 10 units(short working) before each meal. (3 times daily) I also uses metformin 850mg twice a day. I still use the metformin and injects 12 units of insulin(long working) twice a day. I don’t use the short working insulin any more. I believe when I start exercising next week it will be to my benefit so that I can go of insulin permanently. I will keep you posted.
By andrew childs
I'm a health, nutrition and lifestyle enthusiast who has had great success in applying Paleo principles to my life and helping others do the same. If you'd like to learn more about me please checkout my about page. If you would like me to help you get healthy and lose weight please consider getting yourself one of my meal plans or a copy of my ebook. Simply click the links in the right hand sidebar to get started.View all of andrew childs's posts.