I’ve lost 2kg but many centimetres. Unfortunately we didn’t measure. Clothes are so much better fitting, but the MAIN change is: I feel so much better. No more coughing and a blocked nose at night. We are trespassing on one thing: little bit of milk in three cups of coffee/ tea per day! I can also tell you that I’ve a serious a-rhythm heart beat problem(??).At the moment my heart beat is so much more regular and I’m sure it’s got something to do with the way of eating.
Poppie
By andrew childs
I'm a health, nutrition and lifestyle enthusiast who has had great success in applying Paleo principles to my life and helping others do the same. If you'd like to learn more about me please checkout my about page. If you would like me to help you get healthy and lose weight please consider getting yourself one of my meal plans or a copy of my ebook. Simply click the links in the right hand sidebar to get started.
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