I think the paleo eating is starting to get results, as a few weeks ago I was going between 95kg and 97kg, whereas this week I have come down from 94.6kg at the beginning of the week and this morning I was 93.6kg – and I haven’t been down to that weight for a while.
One has to keep pulling yourself up!! – last night as I was making my paleo supper, I went to the fridge to see what I could nibble on while my pork chop was grilling, and there had been a management meeting of my Lodge at my home on Tuesday evening, where I had provided some healthy snacks and some not so healthy snacks (potato chips and peanuts with raisins) – the healthy snacks included ostrich biltong and things like baby carrots and mini corn – isn’t it crazy, that when you are looking for a snack you open the fridge door – there was the mini corn that was left over, so I grabbed one, and as I took a bite I thought “this is going to be grain one day”, and what I had taken from the fridge and all the rest that was in the fridge landed in the dustbin!!
