Low Carbohydrate Foods

Low Carbohydrate Foods

What low carbohydrate foods should I be eating?  Low carbohydrate versions of common high carbohydrate foods: Rice -> Cauliflower rice Use a cheese grater and grate a head of cauliflower so that you are left with a pile of rice like cauliflower pieces. Heat a...

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    Welcome!  My name is Andrew and I am a healthy lifestyle enthusiast who loves helping people lose weight and get healthy. Please read through my site and don't forget to visit my about me page...


    Success Stories

    When I first saw your ad I weighed sixty five kilos and felt I was ten kilos overweight. I have stayed off all grains *not one grain has passed my lips and probably wont again) and I cut out all sugar completely. I have lost nine and a half kilos and at fifty  seven kilos I think I am fine. So, I will continue as I am and intend to just live like this. No more carbs or sugar. So thank you again. I am where I want to be.

    I loose on average about a kilogram per week.  I am very happy with this result.