Welcome to The CaveCast!

In this episode I cover:

  • I have hit a plateau – no movement for 2 weeks. Haven’t changed anything. What’s gone wrong?
  • Protein drinks, are they any good as a meal replacement?
  • Is balance possible when it comes to Paleo? Or is it all or nothing?
  • Is Paleo diet for everyone even for growing children?
  • How does one maintain a good cholesterol count on Paleo? -> Click here to learn more about cholesterol
Let me know what you want to hear about in the comments! 🙂
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