The CaveCast – Episode 02 – Various Topics

The CaveCast – Episode 02 – Various Topics

Welcome to The CaveCast! http://thepaleodiet.co.za/wp-content/uploads/2014/09/CaveCast-Andrew-Childs-E02.mp3 In this episode I cover: I have hit a plateau – no movement for 2 weeks. Haven’t changed anything. What’s gone wrong? Protein drinks, are...
The CaveCast – Episode 01 – First Podcast!

The CaveCast – Episode 01 – First Podcast!

This is the first episode of the CaveCast! All of the topics I discuss below are selected/chosen from all of my readers submissions! Click play to play!   http://thepaleodiet.co.za/wp-content/uploads/2014/09/CaveCast-Andrew-Childs-E01.mp3   In this podcast I...
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