The Better Fat Burning Diet

The Better Fat Burning Diet

So you want to find a perfect fat burning diet that will allow you to reduce body fat and achieve your dream physique.  Well, the “perfect fat burning diet” simply doesn’t exist. Sad news, I know, but I’m here to guide you through exactly...
Understanding Cholesterol Levels

Understanding Cholesterol Levels

Understanding Your Cholesterol Test The issue with most (read all) common cholesterol tests is that they don’t actually provide usable data. The HDL-C (HDL-cholesterol) and LDL-C (LDL-cholesterol) measurement doesn’t reflect the actual number of...
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